Dr. Wallach's Cooking Without the Bad Foods, also called Doc's Cook Book, is a paperback cookbook with more than 500 gluten-free, oil-free recipes. Written by chef Norman Goodies, it puts Dr. Joel Wallach's food recommendations into everyday cooking, and it is made for anyone who wants to cook meals that follow them.
Key Benefits of Dr. Wallach's Cooking Without the Bad Foods — Doc's Cook Book (Paperback)
- 500+ recipes. Every recipe is gluten-free and oil-free
- Cooking without oil. Professional techniques replace frying and oil-based sauteing
- Life after wheat. Gluten-free breads, batters, thickeners and baked goods
- Family dinners. Mains, sides and one-pan meals for the whole household
- Large-format paperback. About 374 pages at 8.5 x 11 inches, so it lies open on the counter
What's Inside
The book covers breakfasts without toast or cereal, family dinners, sauces, soups and dressings made without oil or flour, and gluten-free sweets and desserts. It was written by Chef Norman Goodies, who has more than 20 years in professional kitchens, to put Dr. Wallach's food recommendations into practice.
Dr. Joel D. Wallach (BS, DVM, ND) is a veterinary pathologist and naturopathic physician who teaches the 90 Essential Nutrients approach: 60 minerals, 16 vitamins, 12 amino acids and essential fatty acids. This product is sold for educational and informational purposes and presents the views of its author. It is not medical advice, so please consult a qualified healthcare provider about your own health.
How to Use
Use the book as a daily kitchen reference, starting with the breakfast and dinner chapters. The large format lies flat on the counter while you cook.
Why Shop Healing With Minerals
Healing With Minerals is an independent Youngevity distributor serving customers since 2008, with a focus on the educational work of Dr. Joel Wallach. Real people answer your questions, and a free nutritional consultation is available if you want help choosing the right resources.
Frequently Asked Questions
What is Doc's Cook Book?
It is Dr. Wallach's Cooking Without the Bad Foods, a paperback with more than 500 gluten-free, oil-free recipes by chef Norman Goodies.
Who is it for?
It is for anyone who wants to put Dr. Wallach's food recommendations into practice, and for the person who does the cooking in the family.
Do I need to know Dr. Wallach's other books first?
No. The cookbook stands on its own, though readers of Dead Doctors Don't Lie and Hell's Kitchen often ask what to cook, and this book answers that.
