Why do people age? Aggressive molecules, called free radicals, have long been blamed and vitamins were believed to counteract their alleged effects. But now it seems that scientists might have got it wrong. Take these many things and it’s supposed to help but does it. Read and see what is truly happening. .

Key Takeaways:

• Exercise produces free radicals that build up our immune system.
• Vitamins kill free radicals which are important for building up our immune system.
• Vitamin supplements do not lengthen our life span.

“Why do people age? Aggressive molecules, called free radicals, have long been blamed and vitamins were believed to counteract their alleged effects.”

http://www.dw.com/en/vitamins-and-aging/av-37702113