FitShake was specifically designed to supplement your performance. It’s the first Youngevity shake to focus on the health and strength of muscles, connective tissues, and joints.* Available in powder form, this shake contains 25 grams of protein per serving! FitShake is low fat, low carb, and only 150 calories per serving. Gluten-free. FitShake provides a unique combination of powerful proteins that may help feed muscles, joints, tendons, and ligaments, including:* • Clean whey • Concentrated bone broth • Organic flaxseed • Coconut milk • Organic fermented green Maragogype coffee beans from our own plantations • Fermented vitamin D *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.