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Living Healthier Starts Here
Subway may not be as healthy as you think. Researchers from the University of California Los Angeles found that despite claims to the contrary, Subway is just as unhealthy as the oft-reviled golden arches of McDonald’s which was surpassed in 2011 by the sandwich chain for most stores in America. So make sure you stick with the good choices on the menu.
“The same rule applies to breakfast:. If you want the egg whites and cheese from an egg and cheese breakfast sandwich to sit on top of a bed of leafy greens, all you have to do is ask your sandwich artist.”
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