Welcome to Healing with Minerals!
Living Healthier Starts Here
It seems like all of of us are on a diet. We are all looking for ways to take off those pounds we hate. Have you ever look into Caloric Density? The idea behind Caloric Density is you eat more lettuce and high fiber foods. High fiber foods fill you up and have fewer calories. Lower calories means fewer pounds, and a better quility of life.
“In his mind, eating such a giant salad would be the equivalent of someone else eating a three-foot sub sandwich! It’s all relative.”
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