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For kids, no more than 6 teaspoons of sugar a day

We all want the best for our children, but sadly chicken obesity is at a all time high. One of the problems stems from the amount of sugar our kids are consuming, and their activity level. The average amount of sugar a child should consume on a average day is 6 Teaspoons of sugar. In the Journal of Circulation it states that, a diet high in surgar leads to weight gain, obesity, and increases cadiovascular risks. You should watch out for processed foods for they have a high surger content. You want the best for you child, so you should look out for these risks.

For kids, no more than 6 teaspoons of sugar a day

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